Recipe: Yummy Spicy Spinach-Oat Pancake

Spicy Spinach-Oat Pancake. Spinach, OAT, Pancakes, Healthy, weight loss, Gramflour, Semolina, Cheela, Chilla, Chila, Cheela recipe. In this video, we are demonstrating a healthy way. As you can see, these Spinach Oat pancakes are gluten free and vegan.

Spicy Spinach-Oat Pancake These Gluten-Free Spinach Pancakes are a healthy breakfast full of nutritoius ingredients like spinach, oatmeal & Greek yogurt! As always I recommend making a recipe exactly as written! It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses. You can have Spicy Spinach-Oat Pancake using 8 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Spicy Spinach-Oat Pancake

  1. You need of oats flour.
  2. You need of spinach finely chopped (palak).
  3. It's of coriander finely chopped (dhania).
  4. Prepare of green chillies finely chopped.
  5. Prepare of garam masala.
  6. It's of salt.
  7. It's of salt fruit (ENO).
  8. You need of greasing oil for and cooking.

Here, we have made a modern variant using crushed The Oats Adai is quick and easy to make, and incredibly healthy too! Ready in minutes, this recipe is made with a batter of oats and spinach. Oat dosas are instant dosas and make a great breakfast or any time snack. This gluten-free dish is made with oats, rice flour, yogurt, and a few spices.

Spicy Spinach-Oat Pancake step by step

  1. To make oat flour grind regular rolled out oatflakes in a grinder..
  2. Combine all the ingredients, except the fruit salt, along with 1 cup of water in a deep bowl and mix well to form a batter of dropping consistency..
  3. Just before making the pancakes, sprinkle the fruit salt and 2 tsp of water over the batter..
  4. When the bubbles form, mix gently(approx. after 2-3 min).
  5. Heat a non-stick tava (griddle) and grease it using ¼ tsp oil..
  6. Pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4”) thick round..
  7. Cook, using ¼ tsp of oil, till it turns light brown in colour from both sides..
  8. Repeat with the remaining batter to make 5 more pancakes..
  9. Serve immediately with tomato ketchup/ chutney..

Instant Oat dosa is an easy recipe that is perfect for busy families. Sometimes you want to make something that is easy and hassle free and of course. A delicious fresh spinach twist on the traditional wheat pancake made with oats. Put the oats into a blender and blend into flour. Then add the milk, seasoning and blend until it forms a smooth batter.

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