Recipe: Tasty Simple healthy protein pancakes

Simple healthy protein pancakes. Support your fitness goals and your taste buds with this epic protein pancake collection. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep.

Simple healthy protein pancakes You can make these Four-Ingredient Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder! And while I'm sharing that part of my health journey, here's another: a super quick and healthy snack that takes just a few ingredients to prepare. The video describes a simple and easy way to make a super healthy and super tasty pan cake at home. You can have Simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Simple healthy protein pancakes

  1. Prepare 1 of scoop whey protein vanilla.
  2. Prepare 2 of egg whites.
  3. Prepare 2 tbsp of cottage cheese low fat.
  4. Prepare 1/2 cup of oats.
  5. Prepare 50 ml of milk.
  6. Prepare 1/4 cup of berries.

The ingredients are easily available and can be. Three-ingredient banana protein pancakes have taken the internet and healthy kitchens by storm. That's because they take just minutes to make. Although it depends in your macro targets, the best thing about protein pancakes is probably the fact you can replace the simple carbs.

Simple healthy protein pancakes step by step

  1. mix all ingredients together in a blender (except berries).
  2. heat up a pan with a tiny bit of butter..
  3. put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick)..
  4. add a bit of butter on the pan for each pancake.
  5. for additional flavor use berries or honey. enjoy!.
  6. will add correct nutritional facts later.

These chocolate protein pancakes topped with strawberries by Jennifer Meyering are simple yet decadent. One of the simplest protein pancakes recipe deviates from the traditional flour and egg ingredients by replacing them oats. When bubbles start appearing on the edges, flip the pancakes. This healthy protein pancake recipe makes four servings, so if you don't want to share, feel free to freeze the leftovers—these are great for reheating. Chewy and filling, these little healthy protein pancakes are perfect for a post-workout meal when your priority is protein, stat.

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