Recipe: Perfect Keto Yoghurt and Blueberries Pancakes

Keto Yoghurt and Blueberries Pancakes. Greek Yogurt and Berry Keto Pancakes Recipe. Transfer to a plate and serve with a tablespoonful of Greek yogurt on top. Garnish with wild berries if preferred.

Keto Yoghurt and Blueberries Pancakes Be careful, though; the macronutrients below only take the pancake ingredients alone into the calculation. This list of Keto pancake recipes will ensure you stay in ketosis while enjoying this traditional breakfast staple. These ones would even be good as a dessert topped with berries and your choice of yogurt. You can have Keto Yoghurt and Blueberries Pancakes using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Keto Yoghurt and Blueberries Pancakes

  1. It's 4 of eggs.
  2. Prepare 2 tbsp of coconut oil.
  3. You need 150 ml of double cream.
  4. It's 250 gr of full fat Greek yogurt.
  5. Prepare 2 tbsp of erythritol.
  6. You need 150 gr of cream cheese.
  7. You need 50 gr of coconut flour.
  8. Prepare 1/4 tbsp of baking powder.
  9. It's 1/4 tbsp of xanthan gum.
  10. Prepare 150 gr of fresh blueberries.
  11. You need of Vanilla extract.

Keto Recipes > Keto Breakfast Recipes. Low carb and keto Greek yogurt pancakes are made with coconut flour. My entire family loves these keto Greek yogurt pancakes. I make them often for our weekend brunch.

Keto Yoghurt and Blueberries Pancakes step by step

  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy..
  2. Add in all the dry ingredients and mix well again..
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined..
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well..
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan..
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute..
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!.

Allergy information for The Best Keto Pancakes. Try these incredible keto cottage cheese pancakes and you'll never go back to regular flapjacks! Sometimes with food and drinks, things are just way easier to make than you imagine. Greek yogurt is just strained three times, so most of the liquid (whey) remaining in the mixture of milk and bacteria is removed, which is what makes greek yogurt. Since berries are all acceptable on a keto diet (in moderation of course) you can use any of these tasty little treats to make perfect low carb pancakes.

0 Response to "Recipe: Perfect Keto Yoghurt and Blueberries Pancakes"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel