How to Cook Appetizing Spelt flour pancakes

Spelt flour pancakes. The spelt flour is a great substitute for the highly hybridized wheat flour. Hopefully, others with similar wheat sensitivites like mine can enjoy a great pancake without having to suffer afterwards. The sweet flavor of spelt shines through in these simple pancakes.

Spelt flour pancakes For sweetness, we used coconut sugar, which has a lower glycemic index than white sugar. Add spelt flour to buttermilk and these pancakes just melt in your mouth. If you want to go the extra mile, I also recommend trying sprouted spelt flour. You can cook Spelt flour pancakes using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Spelt flour pancakes

  1. It's of spelt flour.
  2. You need of large eggs.
  3. You need of milk.
  4. It's of sugar.
  5. You need of baking powder.
  6. You need of baking soda.
  7. You need of Unsalted butter or coconut oil.

Get the cornmeal and spelt flour from the pantry and measure them into the bowl. These Cornmeal and Spelt Pancakes are made with Rude Health Sprouted Spelt Flour. A simple recipe for Buttermilk Pancakes Made with Spelt Flour. These pancakes taste absolutely delicious served with some maple syrup and berries.

Spelt flour pancakes instructions

  1. Mix the dry ingredients together in a bowl.
  2. Stir in the milk.
  3. Add the eggs and mix with a blender.
  4. Leave to rest for at least 5 -10 minutes.
  5. Heat some butter or coconut oil in a frying pan at low-medium heat and pour one ladle of the mixture per pancake. Once the first bubbles appear and start to burst, turn over the pancake, cook for about a minute and you're done!.
  6. You should have enough for 4-5 pancakes. Great with some fresh blueberries and maple syrup.

Enough for two people. (For us it was the last harvest from the kitchen garden.) Bake a pancake in a medium size fire pan once the oil is hot. Lay a strip of spinach in the centre. Spelt flour is perfect for pancakes. This lovely grain is thought to be much healthier for you than white flour as it contains a. We are specialist flour millers and bakers, producing a range of organic flours, ancient grain flour Serve these spelt pancakes warm with fresh or stewed fruit and drizzled with your favourite syrup.

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