Easiest Way to Cook Perfect Spinach and lantin Pancake
Spinach and lantin Pancake. Lentil pancakes are the perfect finger food for kids & babies. A good source of protein, beta-carotene & also folate, fibre and vitamin C. These Lentil Pancakes are a great finger food for babies or kids.
These savoury pancakes are packed with protein and they taste great too. Best of all, they are quick and easy to make on a busy week night. These pancakes need no flour, milk. You can cook Spinach and lantin Pancake using 7 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Spinach and lantin Pancake
- You need of Moong dhuli dal.
- Prepare of spinach.
- Prepare of Salt.
- Prepare of black pepper.
- Prepare of Eno.
- You need of Sesme seeds.
- It's of Ollive Oil.
Reviews for: Photos of Lentils And Spinach. Palak Moong Dal Cheela. toning. selective focus. These lentil and spinach pancakes make a great finger food for babies and toddlers. Great for breakfast, lunch or as a snack. #babyledweaning #fingerfood #pancakes #kidsfood.
Spinach and lantin Pancake instructions
- Soak moong dhuli dal for 2 hours.
- After 2 hours strain the dal and grind it..
- Wash, boil spinach and grind it..
- In a bowl mix spinach, dal, salt, black pepper and sesame seeds..
- Mix well..
- Now add eno and 1 tsp water on eno, mix well..
- Heat non-stick pan add oil..
- Spread 1 tsp mixture and cook one side after that change the side cook both the sides..
Lentil pancakes are the perfect finger food for kids & babies. These gluten-free spinach pancakes are made with cornmeal and chickpea flour. Pour the batter into a large mixing bowl, and stir in the rest of the ingredients except the cooking spray. Coat one or two pans with cooking spray and place the pan over medium-low heat. These Gluten-Free Spinach Pancakes are a healthy breakfast full of nutritoius ingredients like spinach, oatmeal & Greek yogurt!
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