Easiest Way to Cook Perfect Spinach and lantin Pancake

Spinach and  lantin Pancake. Lentil pancakes are the perfect finger food for kids & babies. A good source of protein, beta-carotene & also folate, fibre and vitamin C. These Lentil Pancakes are a great finger food for babies or kids.

These savoury pancakes are packed with protein and they taste great too. Best of all, they are quick and easy to make on a busy week night. These pancakes need no flour, milk. You can cook Spinach and  lantin Pancake using 7 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Spinach and  lantin Pancake

1. You need of Moong dhuli dal.
2. Prepare of spinach.
3. Prepare of Salt.
4. Prepare of black pepper.
5. Prepare of Eno.
6. You need of Sesme seeds.
7. It's of Ollive Oil.

Reviews for: Photos of Lentils And Spinach. Palak Moong Dal Cheela. toning. selective focus. These lentil and spinach pancakes make a great finger food for babies and toddlers. Great for breakfast, lunch or as a snack. #babyledweaning #fingerfood #pancakes #kidsfood.

Spinach and  lantin Pancake instructions

1. Soak moong dhuli dal for 2 hours.
2. After 2 hours strain the dal and grind it..
3. Wash, boil spinach and grind it..
4. In a bowl mix spinach, dal, salt, black pepper and sesame seeds..
5. Mix well..
6. Now add eno and 1 tsp water on eno, mix well..
7. Heat non-stick pan add oil..
8. Spread 1 tsp mixture and cook one side after that change the side cook both the sides..

Lentil pancakes are the perfect finger food for kids & babies. These gluten-free spinach pancakes are made with cornmeal and chickpea flour. Pour the batter into a large mixing bowl, and stir in the rest of the ingredients except the cooking spray. Coat one or two pans with cooking spray and place the pan over medium-low heat. These Gluten-Free Spinach Pancakes are a healthy breakfast full of nutritoius ingredients like spinach, oatmeal & Greek yogurt!

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