Easiest Way to Cook Appetizing BODYBUILDER PROTEIN PANCAKES [+Recipe]

BODYBUILDER PROTEIN PANCAKES [+Recipe]. Support your fitness goals and your taste buds with this epic protein pancake collection. A stack of protein pancakes that have no oats, no banana, no blender needed, and they're gluten free! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success.

BODYBUILDER PROTEIN PANCAKES [+Recipe] Use this recipe as part of your clean bulk diet! I mix it all up into a pancake batter. You may have to add a tiny bit water to mix it easy. You can cook BODYBUILDER PROTEIN PANCAKES [+Recipe] using 7 ingredients and 5 steps. Here is how you cook it.


  1. It's 2 of egg yolks.
  2. You need 1 tbsp of finely ground oat flour or oatmeal.
  3. It's 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
  4. It's of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
  5. You need 1 pinch of salt.
  6. Prepare 1 tsp of baking powder.
  7. It's of Milk/Vegetable Milk (Depending on density).

Spray Pam on frying pan, cook until brown and you can throw cinnamon for. The best protein pancake recipes with cooking instructions, ingredient guides and alternative topping ideas. We earn a commission for products purchased through some links in this article. Three-ingredient banana protein pancakes have taken the internet and healthy kitchens by storm.


  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..
  3. Carefully! It better to hand whisk not to destroy the foaminess..
  4. Heat the pan and blow/drip olive oil under the first pancake..
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.

That's because they take just minutes to make. If you need a gluten-free pancake recipes, protein pancakes are a good bet since a lot of them replace the wheat flour entirely. These utterly delicious and healthy protein pancake recipes will become your go-to muscle-up meals when you need to satisfy your sweet tooth. Protein pancakes are healthy, filling, and don't usually call for tons of ingredients, so they're always on our short list of essential breakfast recipes. Pancakes have a reputation for being heavy.

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