Recipe: Tasty Beef and cauliflower taco skillet

Beef and cauliflower taco skillet. Cheesy Beef Taco Skillet Recipe with Cauliflower. Did I mention how quick and easy it is to make this beef taco skillet dish? Brown ground beef in ovenproof skillet.

Beef and cauliflower taco skillet This is a great weeknight keto dinner! If cooking in a sauce, add the cauliflower rice at the end. A ground beef recipe with a delicious kick of taco seasoning and incredible flavors that the whole family will go crazy for! You can have Beef and cauliflower taco skillet using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Beef and cauliflower taco skillet

  1. It's 1 lb of ground beef.
  2. Prepare 2 cups of cauliflower rice.
  3. It's 1 tbsp of chili powder.
  4. You need 1 tsp of ground cumin.
  5. You need 1 tsp of salt.
  6. It's 1/2 tsp of pepper.
  7. Prepare 1/2 tsp of onion powder.
  8. It's 8 oz. of Shredded Colby jack.
  9. Prepare of Optional.
  10. Prepare 8 oz of Black olives.
  11. It's 10 oz of diced tomatoes w/green chilies.

Great for using up leftover rice, or you can just Two comfort foods, taco-flavored ground beef + rice, combined together in just one skillet for one of the best dinner recipes of ever. It's an easy one pan low carb dish that cooks up quickly. Do I need to say more? Add the cauliflower and season with the salt and pepper.

Beef and cauliflower taco skillet step by step

  1. Brown ground beef in ovenproof skillet. Drain..
  2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min..
  3. Add spices to ground beef. (This is where you would put tomatoes in if using).
  4. Stir in cauliflower rice.
  5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes..

Looking for easy ground beef recipes? This Taco Skillet recipe from is everything. Add diced tomatoes and black beans and stir until combined. Stir in hot sauce, Monterey jack, and cheddar. Brown ground beef in large skillet and drain while you are doing that prepare the cauliflower rice--or use leftover.

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